What The Science Says
Respiratory Muscle Training (RMT)
By specifically targeting the muscles involved with breathing, Respiratory Muscle Training (RMT) allows users to develop bigger, stronger, and more efficient respiratory muscles.
From daily breathing to athletic performance and breathwork, RMT makes every breath easier, providing more oxygen when you need it.
Respiratory Muscle Training (RMT)
By specifically targeting the muscles involved with breathing, Respiratory Muscle Training (RMT) allows users to develop bigger, stronger, and more efficient respiratory muscles.
From daily breathing to athletic performance and breathwork, RMT makes every breath easier, providing more oxygen when you need it.
Respiratory Muscle Training (RMT) In Research:
Effect of Respiratory Muscle Training on Exercise Performance in Healthy Individuals
Respiratory Muscle Training on the Pulmonary Function, Lung Ventilation, and Endurance Performance of Young Soccer Players
Overview of repiratory muscles during exercice
Reduction of asthma attacks in teens that practice rmt
Effects of additional repiratory muscle endurance training in well-trained swimmers
Inspiratory muscle training improves rowing performance
Effects of Respiratory Muscle Warm-up on High-Intensity Exercise Performance
Inspiratory muscle training enhances pulmonary O2 uptake kinetics
The effect of 2-month training with a breathing trainer
Inspiratory muscle warmup Increases Running performance
Inspiratory muscle training, altitude, and arterial oxygen desaturation
Effect of inspiratory muscle training on performance of trained cyclists
Respiratory Muscle Training for chronic Lower Back and Ankle Problems
Effects of Breath training for asthma
Breath training for 12 weeks in adults with asthma
Less Shortness of breath and more energy for COPD patients
RMT training for covid recovery
Effects of inspiratory muscle training on dynamic hyperinflation in patients with COPD
Effect of Inspiratory Muscle Training in Patients With Asthma
Inspiratory muscle training improves lung function and exercise capacity in adults with cystic fibrosis
Time‐Efficient Inspiratory Muscle Strength Training Lowers Blood Pressure and Improves Endothelial Function
Inspiratory Muscle Training Improves Sleep and Mitigates Cardiovascular Dysfunction in Obstructive Sleep Apnea
Helps with:
Effect of Respiratory Muscle Training on Exercise Performance in Healthy Individuals
Respiratory Muscle Training on the Pulmonary Function, Lung Ventilation, and Endurance Performance of Young Soccer Players
Overview of repiratory muscles during exercice
Reduction of asthma attacks in teens that practice rmt
Effects of additional repiratory muscle endurance training in well-trained swimmers
Inspiratory muscle training improves rowing performance
Effects of Respiratory Muscle Warm-up on High-Intensity Exercise Performance
Inspiratory muscle training enhances pulmonary O2 uptake kinetics
The effect of 2-month training with a breathing trainer
Inspiratory muscle warmup Increases Running performance
Inspiratory muscle training, altitude, and arterial oxygen desaturation
Effect of inspiratory muscle training on performance of trained cyclists
Respiratory Muscle Training for chronic Lower Back and Ankle Problems
Effects of Breath training for asthma
Breath training for 12 weeks in adults with asthma
Less Shortness of breath and more energy for COPD patients
RMT training for covid recovery
Effects of inspiratory muscle training on dynamic hyperinflation in patients with COPD
Effect of Inspiratory Muscle Training in Patients With Asthma
Inspiratory muscle training improves lung function and exercise capacity in adults with cystic fibrosis
Time‐Efficient Inspiratory Muscle Strength Training Lowers Blood Pressure and Improves Endothelial Function
Inspiratory Muscle Training Improves Sleep and Mitigates Cardiovascular Dysfunction in Obstructive Sleep Apnea
ENDURANCE
CARDIOVASCULAR OUTPUT
Vo2 max
Lung capacity
Core Strenght
Performance
Asthma
Evacuating mucus
Getting better sleep
Stress and anxiety
Recovery
Lower back and ankle problems
Covid recovery
Helps COPD patients
Helps with cystic fibrosis
High altitude
Oxygenation efficiency
Removal of CO2
ENDURANCE
CARDIOVASCULAR OUTPUT
Vo2 max
Lung capacity
Core Strenght
Performance
Asthma
Evacuating mucus
Getting better sleep
Stress and anxiety
Recovery
Lower back and ankle problems
Covid recovery
Helps COPD patients
Helps with cystic fibrosis
High altitude
Oxygenation efficiency